The pounds are not going away...

Today's Goals:

• I will not have coffee. I will let you know how it goes. update....i had one cup of coffee
• I will drink more water. update....only one bottle of water for the day....ugh...

Tea = 0 points
Grapes = 2 points
Coffee = 2 points
Toast = 2 points
Lunch = 5 points
Water = 0 points
Rice Cake (2) = 2 point
Happy Hour with the girls = let's not even try to count these points
1 beer, 1 glass of wine, chips and salsa, and chicken quesadillas
WW Icecream = 1 point...

Yesterday....

7/1/2008 - Today I had class...
Breakfast - fruit and yogurt = 2
coffee = 4 (2 cups) -- I may need to give up coffee; I love coffee.
Lunch = 6
Grapes = 2
100 calorie pack = 2
Dinner - Subway Sandwich = 5
Baked Lays = 2
Water - I did have water, but I need to work on drinking more.....

Another WW Day!!

6/30/2008
I did not weight myself this morning. I'm starting to think I weight myself too much.
Today's totals
yogurt and fruit = 3
lunch = 5
baked chips = 2
one calerie packs (2) = 4
coffee = 2
dinner = 6
icecream = 2

I did win a diet contest at work today....it's too see who can loose the most weight in a month. I lost a total of 8 pounds....